Group Fitness

Columbus Sports Connection offers a wide variety of group fitness and Spinning classes led by nationally certified and energetic instructors. Our Spinning studio, equipped with an excellent sound system and 33 Johnny G spinner bikes provides the ultimate Spinning experience. In our large fitness studio, we provide mats, dumbbells, bands and balls for those participating in our variety of group fitness classes.


Spinning® Class Schedule
Monday

5:45am
Jen

12noon
Lisa P.

5:30pm
Kim A.

6:30pm
Stacey
Tuesday

5:45am
Amy/Kim D.

9:30am
Kim (Spin/Sculpt)

6:00pm
Kim S.
Wednesday

12noon
Lisa P.

6:00pm
Jen

Thursday

5:45am
Kim

9:30am
Victoria

6:00pm
MaryAnn
Friday

5:45am
Jen

12noon
Lisa P.
Saturday

9:00am
Kim

10:00am
Mark P.
Sunday

9:30am
(Spin/yoga)
Amy


Group Fitness Classes
Monday

9:30am - 10:30am
Total Body Interval
Kim

11:00am
SilverSneakers MSROM
Richard

5:30-6:15pm
Slow Flow Yoga
Jen Marie

6:30-7pm
Cardio Blast
Kim S.

7:05-7:35pm
TRX Express
Kim S.
Tuesday

9:30-10:30am
Flow Yoga
Lisa P.

11:00am
SilverSneakers MSROM
Margaret

5:45-6:30pm
H.I.I.T.
Jen

6:45-7:30pm
Vinyasa Yoga
Alice
Wednesday

9:30-10:30am
Total Body Interval
Kim/Victoria

11:00am
SilverSneakers MSROM
Richard

5:30-6pm
Tone & Tighten
Carrie

6:05-6:35pm
Cardio Kickboxing
Carrie

6:45-7:30pm
Pilates
Joni
Thursday

9:30-10:30am
Yoga
Lisa P.

11:00am
SilverSneakers MSROM
Margaret

5:45-6:30pm
Ultimate Strength
Jen/Kim

6:45-7:30pm
Slow Flow Yoga
Jen Marie

Friday

9:30-10:30am
Total Body Interval
Victoria

11:00am
Seniors' Fitness
Varies
Saturday

8:15-8:45am
TRX/Core & Abs
Kim

9:00-9:45am
Vinyasa Yoga
lauren

10:00-10:45am
H.I.I.T.
Carrie

11:00-11:45am
Flex-a-Ball
Stacey
Sunday